{"id":96,"date":"2026-02-11T19:46:40","date_gmt":"2026-02-11T19:46:40","guid":{"rendered":"https:\/\/stagingwebdes.com\/get-serious-training\/?page_id=96"},"modified":"2026-04-09T17:29:38","modified_gmt":"2026-04-09T17:29:38","slug":"golf-performance-awareness","status":"publish","type":"page","link":"https:\/\/stagingwebdes.com\/get-serious-training\/golf-performance-awareness\/","title":{"rendered":"Golf Performance Awareness"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”73″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”360″ bottom_padding=”310″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”inr-banner” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Services<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”50″ bottom_padding=”100″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”service-inr” id=”about-sec” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”97″ image_size=”full” animation_type=”entrance” animation=”slide-up” animation_easing=”default” animation_movement_type=”transform_y” animation_movement_intensity=”5″ hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_text_inline_images media_type=”images” images=”18″ image_size=”medium” image_effect=”none” media_roundness=”0px” image_loading=”default” text_direction=”default”]*
\nServices[\/nectar_text_inline_images][split_line_heading animation_type=”default” text_direction=”default”]\n

Golf Performance Awareness<\/h2>\n[\/split_line_heading][split_line_heading animation_type=”line-reveal-by-space” font_style=”p” text_color=”#1c1c1e” line_reveal_by_space_text_effect=”default” stagger_animation=”true” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Golf Performance Awareness is a focus on understanding and improving the various
\nfactors that influence a golfer’s performance on the course. It encompasses several
\ncomponents, including:” text_direction=”default”][\/split_line_heading][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”Book Now” url=”https:\/\/stagingwebdes.com\/get-serious-training\/contact\/”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Self-Assessment<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Developing an awareness of your strengths, weaknesses, and unique playing style to better strategize on improving your game.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

01<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Mental Focus and Concentration<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Techniques to enhance your mental game, including focus, relaxation, and stress
\nmanagement, which can greatly affect performance during a round.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

02<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Physical Fitness and Flexibility<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Recognizing the importance of maintaining overall fitness and flexibility to achieve a powerful and consistent swing and reduce injury risks[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

03<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Feedback and Analysis<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Using tools like video analysis, data tracking, and professional feedback to critically assess and refine your swing mechanics and performance.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

04<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Ground force<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Ground force a fundamental component of golf performance awareness it plays a critical role in the mechanics and effectiveness of a golfer’s swing.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

05<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Amplifying Power and Distance<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Energy Generation: Ground force is utilized to generate considerable energy from the ground up, allowing golfers to maximize the power behind their swings. By efficiently engaging the legs and hips to leverage this force, golfers can achieve greater driving distances.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

06<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Enhancing Swing Mechanics<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Stability and Balance: A solid connection with the ground provides a stable base necessary for maintaining balance throughout the swing. This stability is crucial for consistent ball striking and effective weight transfer from the backswing to the downswing, a key awareness element needed for accuracy.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

07<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Optimal Body Movement<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Utilizing ground force encourages synchronized body movement, where the legs and hips initiate the downswing, leading the upper body to follow through. This coordinated movement is essential for a fluid and efficient swing, helping golfers maintain speed and control.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

08<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Improving Control and Accuracy<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Consistent Contact: By harnessing ground force effectively, golfers can improve the quality of contact with the ball, reducing mishits and increasing accuracy. This is a result of achieving a repeatable swing pattern that stems from consistent application of force and balance.<\/p>\n

The importance of ground force provides a framework for golfers to continuously evaluate and improve their swing mechanics through practice and feedback analysis, contributing to long-term performance enhancement.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

09<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Foot Placement<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]In a golf swing it is crucial to maintain balance, stability, and proper weight distribution. It helps golfers achieve optimal posture and alignment, promoting consistent swing mechanics. Being aware of foot positioning and pressure enhances control, power transfer, and accuracy, ultimately leading to more effective and precise shots.<\/p>\n

Overall, attention to foot placement is essential for optimizing all aspects of the swing.[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

10<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#3a3a3a” scene_position=”center” text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”Apply” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_text_inline_images media_type=”images” images=”18″ image_size=”medium” image_effect=”none” media_roundness=”0px” image_loading=”default” text_direction=”default”]*
\nApply[\/nectar_text_inline_images][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ text_color=”#ffffff” line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_direction=”default” text_content=”Get Serious About Your Game Today.”]\n

About Us<\/h2>\n[\/split_line_heading][split_line_heading animation_type=”line-reveal-by-space” font_style=”p” text_color=”#1c1c1e” line_reveal_by_space_text_effect=”default” stagger_animation=”true” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Golf Performance Awareness is about becoming cognizant of these factors and actively
\nworking to enhance them, leading to more consistency, enjoyment, and success on the
\ncourse. TPI Certified Specialist Tyrone Perkins encourages golfers to be proactive in
\ntheir personal development and mastery of the game.” text_direction=”default”][\/split_line_heading][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”Schedule Your First Session” url=”https:\/\/stagingwebdes.com\/get-serious-training\/contact\/”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Strength, Mobility & Balance Training<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Improve lower-body strength, core stability, flexibility, and balance essential for longevity in golf.<\/p>\n[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”View” css_animation=”fadeInUp” url=”https:\/\/stagingwebdes.com\/get-serious-training\/strength-mobility-balance-training\/”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

01<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Bio Fit Golf Training<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]A personalized, science-based approach integrating biomechanics, physiology, and fitness.<\/p>\n[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”View” css_animation=”fadeInUp” url=”https:\/\/stagingwebdes.com\/get-serious-training\/bio-fit-golf-training\/”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

02<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services-inr” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Nutrition & Performance Support<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Personalized nutrition guidance to support endurance, focus, recovery, and overall performance.<\/p>\n[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”View” css_animation=”fadeInUp” url=”https:\/\/stagingwebdes.com\/get-serious-training\/nutrition-performance-support\/”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

03<\/h2>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]\n

Golf Drive Sequence Awareness<\/h3>\n[\/vc_column_text][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default”]Understand movement sequencing to improve accuracy, consistency, and reduce injury risk.<\/p>\n[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”cta-btn” text=”View” css_animation=”fadeInUp” url=”https:\/\/stagingwebdes.com\/get-serious-training\/golf-drive-sequence-awareness\/”][vc_column_text css_animation=”fadeInUp” css=”” text_direction=”default” el_class=”type-blk”]\n

04<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ bottom_padding=”100″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”inr-contact” id=”contact” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”5\/12″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_text_inline_images media_type=”images” images=”18″ image_size=”medium” image_effect=”none” media_roundness=”0px” image_loading=”default” text_direction=”default”]*
\nHave Any Question?[\/nectar_text_inline_images][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ text_color=”#1c1c1e” line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_direction=”default” text_content=”Contact Us”]\n

About Us<\/h2>\n[\/split_line_heading][split_line_heading animation_type=”line-reveal-by-space” font_style=”p” text_color=”#1c1c1e” line_reveal_by_space_text_effect=”default” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_direction=”default” text_content=”Connect with an expert. Reach out now for personalized medical fitness and golf performance coaching.”]\n

About Us<\/h2>\n[\/split_line_heading]\n
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